There are several herbs with multiple potential health benefits, such as those with anti-inflammatory properties, cognitive boosters, and some that may even aid in fighting cancer, to name just a few.

Long before modern medicine, the ancient Greeks used a variety of and herbs for their healing properties. Hippocrates used saffron,  mint, thyme, coriander, and other plants as treatments, many of which people still use today as holistic remedies for fevers, aches and pains, and other ailments.

Research increasingly shows that many herbs possess trusted source properties that may help mitigate certain symptoms

Here we look at the nutrition and the many and varied health benefits of herbs.